Relationship between healthy eyes and proper sleep

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What Is the Relationship Between Healthy Eyes and Getting Proper Sleep?

What Is the Relationship Between Healthy Eyes and Getting Proper Sleep?

My Eyes Don’t Feel Right… Am I Getting Enough Sleep? You probably have some sense that sleep is important to maintaining healthy eyes. After all, if you haven’t had enough sleep, your eyes often feel heavy and dry and you get puffy circles underneath them. But if you’re one of the countless individuals who just…

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