{"id":1226,"date":"2016-02-26T02:00:10","date_gmt":"2016-02-26T09:00:10","guid":{"rendered":"http:\/\/beaumontvision.com\/?p=1226"},"modified":"2019-04-08T20:05:04","modified_gmt":"2019-04-08T20:05:04","slug":"easy-things-you-can-do-to-relieve-dry-winter-eyes","status":"publish","type":"post","link":"https:\/\/beaumontvision.com\/index.php\/2016\/02\/26\/easy-things-you-can-do-to-relieve-dry-winter-eyes\/","title":{"rendered":"Easy Things You Can Do to Relieve Dry Winter Eyes"},"content":{"rendered":"

Relieving Winter Dry Eye May Be Easier Than You Think<\/h2>\n

\"Relieve<\/p>\n

Now you may not suffer from dry eye syndrome like one eighth of all Americans do, but chances are that when the weather is just right, like in the dead of winter when cold dry air is constantly blowing, you get dry winter eyes. Aside from being uncomfortable, having dry winter eyes can cause other issues as well, and some are quite serious.<\/p>\n

Your eyes naturally use your tears to keep themselves lubricated and to help keep foreign matter, like dust and other particulates from scratching the surface of your cornea. So, if you\u2019re suffering from dry winter eyes, try one of the following tips.<\/p>\n

<\/p>\n

Drink More Water<\/h2>\n

Dehydration doesn\u2019t only affect your throat and your perception of thirst. Dehydration impacts most, if not all of the systems of your body. Making sure to drink enough water is one way to combat winter dry eye.<\/p>\n

Wear Sunglasses<\/h2>\n

Wearing sunglasses can help your eyes in a variety of ways. Sunglasses can help protect your eyes from dust and debris, and even the wind itself.<\/p>\n

Keep a Clean House<\/h2>\n

Maintaining a clean living space, relatively free of dust, can make a huge difference in your experience of dry eye in the winter. Also, remember to change or clean the filters and bag on your vacuum cleaner, so you\u2019re removing as much dust from your atmosphere as possible.<\/p>\n

Run a Humidifier<\/h2>\n

If you live in a particularly dry climate, running a humidifier during the cold months can help keep your skin, airways, and eyes moist and comfortable.<\/p>\n

Supplement Your Diet<\/h2>\n

While you may have a hard time finding over-the-counter supplements that are specifically marketed to address dry eye, you may find relief by using an Omega-3 supplement such as fish oil or flaxseed oil. You can get these oils through your diet, but many folks do not eat enough fish, seeds, and vegetables to get all that they need.<\/p>\n

Over-the-Counter Remedies<\/h2>\n

These days there are many kinds of over-the-counter remedies that you can purchase to help you fight dry eye. Eye drops, like artificial tears, and other natural or homeopathic eye drops can help to keep your eyes moisturized during the dry months. Keep an eye out for products that only work to remove redness from the eyes without moisturizing, as these are to be avoided.<\/p>\n

Pack Up and Relocate<\/h2>\n

As a last resort, you may find that relief may come with moving to a wetter climate. Coastal cities naturally benefit from greater degrees of humidity all year round.<\/p>\n

Dry Eyes Can Be Dealt With<\/h2>\n

No matter what combination of remedies you find works the best for you, hopefully you can find some way to combat winter dry eye that is short of surgery or relocating to a wetter climate. Winter dry eye is a nuisance and can even be dangerous to the eye, but you don\u2019t necessarily have to live with it.<\/p>\n

[Photo via: Flickr<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"

Suffering from dry winter eyes? Read our quick list of tips for near instant relief of irritating and dry eyes that result from winter weather.<\/p>\n","protected":false},"author":2,"featured_media":1229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[421,422,423,424],"class_list":["post-1226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-conditions","tag-dry-eye","tag-dry-eyes-winter","tag-dry-winter-eyes","tag-winter-dry-eye"],"featured_image_urls_v2":{"full":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"thumbnail":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-150x150.jpg",150,150,true],"medium":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-300x200.jpg",300,200,true],"medium_large":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"large":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"1536x1536":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"2048x2048":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"blog-header":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-500x300.jpg",500,300,true],"portfolio-thumbnail":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"medium-thumbnail":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z.jpg",500,334,false],"team-thumbnail":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-380x334.jpg",380,334,true],"portfolio-long":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-373x334.jpg",373,334,true],"testimonial-thumbnial":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-445x334.jpg",445,334,true],"sow-carousel-default":["https:\/\/beaumontvision.com\/wp-content\/uploads\/2016\/02\/3242562718_9f1b97df75_z-272x182.jpg",272,182,true]},"post_excerpt_stackable_v2":"

Suffering from dry winter eyes? Read our quick list of tips for near instant relief of irritating and dry eyes that result from winter weather.<\/p>\n","category_list_v2":"Eye Conditions<\/a>","author_info_v2":{"name":"Matty Byloos","url":"https:\/\/beaumontvision.com\/index.php\/author\/matty-byloos\/"},"comments_num_v2":"0 comments","yoast_head":"\nEasy Things You Can Do to Relieve Dry Winter Eyes - Beaumont Vision<\/title>\n<meta name=\"description\" content=\"\u00a0Suffering from dry winter eyes? Read our quick list of tips for near instant relief of irritating and dry eyes that result from winter weather. \u00a0\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Things You Can Do to Relieve Dry Winter Eyes - Beaumont Vision\" \/>\n<meta property=\"og:description\" content=\"\u00a0Suffering from dry winter eyes? 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